Calm Start Kit

✨ Your 10-Minute Calm Ritual Starts Here ✨

Color. Write. Breathe. Repeat.
Perfect for busy, overwhelmed, or neurodivergent minds.

What's in it?

• 5 printable coloring pages (designed for stress relief)
• 10 guided journaling prompts (for clarity & calm)
• 3 Panic Pages Coloring Sheets
• Quick Start Guide: Create calm in 10 minutes or less
• Digital format—print or use on your tablet

Why it Works?

• Coloring can reduce stress and help activate a meditative state.

• Journaling clears mental clutter and helps you process feelings.

• No perfection, no pressure—just simple steps toward calm.

4. How It Works

1. Download instantly after purchase.

2. Print or open on your tablet.

3. Color for 5 minutes, then write for 5 minutes.

4. Repeat whenever life feels loud.