Panic Pages for Complex Minds

These pages are filled with the most complicated and intricate Panic Pages. The designs are drawn and numbered for the most intense focus. They are the best of the coloring pages that I used to calm my neurodivergent mind during a time of high stress and legitimate crisis. I designed the pages before you after some soul-searching and research into how the neurodivergent brain works. Our brains are always going. They are overthinking, overemoting, overanalyzing, and more. The one thing I’ve found to quiet or begin to calm a brain in this state is to shift the focus from emotions to art. I also wanted these particular pages to challenge minds that are particularly hard to distract, through emotions that are particularly hard to ignore. The Starseed Panic Pages work by forcing the brain to shift from emotion-based thinking to logic-based reasoning. Each page looks like a color-by-numbers adventure. It’s not. Instead, these pages are a way to manipulate and activate the microfocus switch in a neurodivergent brain. Doing so, in my experience and research, seems to move the brain away from the emotions and overthinking, and onto the problem at hand, finding numbers to color and writing up inner thoughts in the journal prompts.